Based on a new, modernized translation of the Book of Psalms, 40 Days of Psalms is a personal journal with a cognitive behavioral therapy approach. Utilizing powerful, proven techniques to promote desirable self-growth, this book includes:
- daily gratitude and prayer journalling;
- end-of-the-day journaling prompts;
- SMARTER goal-setting tool;
- habit tracker;
- mini psychology lessons in key concepts
- behavioral activation tool,
- thought record,
and other powerful tools to propel users on a deeply gratifying, successful journey of growth.
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