5 Steps to Thrive

Millions of people around the world are struggling to maintain balance, happiness and strength in the face of unexpected challenges. Through five basic principles supported by the authors' own compelling story and guided exercises, this book gives readers the tools necessary to rewire their emotional reaction to any challenging situation, recognizing and acting on the exciting opportunities that each "setback" presents. As a result, they not only will survive, but actually thrive in their lives going forward.