Om A Parent Guide for Self Control
Stop the shouting, release the guilt, and become a calmer Parent:
I can teach you how to apply tactics to handle kids without yelling, or pleading...You can manage your own stress better, without taking it out on them...You may learn to identify and understand the feelings you're experiencing, so you can choose to follow them, or not...It can stop you from doing and saying something that makes you feel like an ogre afterwards...It gives you things to speak, and teaches you what not to say...You can recognize that anger has a cause for being there, and you can express it in an effective, fair, and compassionate manner...You can obtain some empathetic aid when you're at your wits' end!But what can you do when emotions are running high and your first inclination is to start pulling your hair out? That's where anger management comes in.
Through the teachings and examples in this book, you'll soon understand that there are so many other alternatives than anger that can not only stop tantrums and meltdowns, but can also help you connect with your kid. Anger Management for Parents can help you discover: Exactly what makes parents upset and see why anger is the first emotion to pop upWhat rage is and why it's ingrained in usTypes of rage that may emerge in parenting circumstancesHow to connect with your kid via compassion instead of frightening them away with rageThe finest anger control techniques for parents
All of it begins with you. All of it begins with how you handle your emotions.
If you're ready to halt the cycle of yelling and find a new way to approach parenting, click "add to cart."
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