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  4. A Practical Guide to Happiness in Adults on the Autism Spectrum

A Practical Guide to Happiness in Adults on the Autism Spectrum

- A Positive Psychology Approach

av Victoria Honeybourne
A Practical Guide to Happiness in Adults on the Autism Spectrum av Victoria Honeybourne
Om A Practical Guide to Happiness in Adults on the Autism Spectrum

Breaking away from neurotypical ideals of happiness, this book offers simple techniques and exercises to help adults on the spectrum combat negative thoughts and improve their mental health. Practical and engaging, it tackles communication skills, self-awareness, workplace coping strategies and more, with a refreshing positive psychology approach.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781785925771
  • Format:
  • Häftad
  • Sidor:
  • 192
  • Utgiven:
  • 21. februari 2019
  • Mått:
  • 152x228x11 mm.
  • Vikt:
  • 274 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 8. november 2024

Om Victoria Honeybourne

Se alla böcker av Victoria Honeybourne

Beskrivning av A Practical Guide to Happiness in Adults on the Autism Spectrum

Breaking away from neurotypical ideals of happiness, this book offers simple techniques and exercises to help adults on the spectrum combat negative thoughts and improve their mental health. Practical and engaging, it tackles communication skills, self-awareness, workplace coping strategies and more, with a refreshing positive psychology approach.

Användarnas betyg av A Practical Guide to Happiness in Adults on the Autism Spectrum



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