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ACT for Burnout

Om ACT for Burnout

Burnout is a cycle, and it's time to break free. In this book, ACT-based concepts and exercises will help you re-engage with your emotions and reconnect to the things that really matter. By examining the systemic, cultural, and economic context of burnout, this book will help you understand the roots of the problem and find lasting solutions.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781839975370
  • Format:
  • Häftad
  • Sidor:
  • 240
  • Utgiven:
  • 18. januari 2024
  • Mått:
  • 229x152x22 mm.
  • Vikt:
  • 308 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 9. januari 2025

Beskrivning av ACT for Burnout

Burnout is a cycle, and it's time to break free. In this book, ACT-based concepts and exercises will help you re-engage with your emotions and reconnect to the things that really matter. By examining the systemic, cultural, and economic context of burnout, this book will help you understand the roots of the problem and find lasting solutions.

Användarnas betyg av ACT for Burnout



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