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Alpha Meditation

- A nonreligious mindfulness exercise that produces synchronous Alpha frequency brainwaves

Om Alpha Meditation

Many personal diagnoses are helped by bringing the brain into aligned functioning. This kid-friendly meditation exercise book is focused on producing Alpha frequency (8-12 Hz or Berger waves). By reading the meditation exercise aloud to youth, they practice focus and calming, simple enough for kindergartners, and mature enough adults.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781640321977
  • Format:
  • Inbunden
  • Sidor:
  • 22
  • Utgiven:
  • 25. oktober 2019
  • Mått:
  • 160x236x9 mm.
  • Vikt:
  • 190 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 4. mars 2025

Beskrivning av Alpha Meditation

Many personal diagnoses are helped by bringing the brain into aligned functioning. This kid-friendly meditation exercise book is focused on producing Alpha frequency (8-12 Hz or Berger waves). By reading the meditation exercise aloud to youth, they practice focus and calming, simple enough for kindergartners, and mature enough adults.

Användarnas betyg av Alpha Meditation



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