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Be Kind to Yourself

av Cindy Bunch
Be Kind to Yourself av Cindy Bunch
Om Be Kind to Yourself

It's easy to let self-criticism become our default setting. But as we learn to pay attention to what bugs us and identify negative thinking, we can lean into the things that bring us joy. Filled with spiritual practices and creative exercises, this book from spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves-

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  • Språk:
  • Engelska
  • ISBN:
  • 9780369387493
  • Format:
  • Häftad
  • Sidor:
  • 248
  • Utgiven:
  • 2. juni 2021
  • Mått:
  • 156x15x234 mm.
  • Vikt:
  • 428 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 18. december 2024

Om Cindy Bunch

Se alla böcker av Cindy Bunch

Beskrivning av Be Kind to Yourself

It's easy to let self-criticism become our default setting. But as we learn to pay attention to what bugs us and identify negative thinking, we can lean into the things that bring us joy. Filled with spiritual practices and creative exercises, this book from spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves-

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