Vol.2 continues offering yet more indispensable advice. Chapters cover issues ranging from creativity for good, how to decode creative DNA, embracing limitations, using humour or entertaining the right wrongs. Vol.2 offers holistic guidance on how to approach life and work in a mindful, smart way to make you a better designer, creator and thinker.
Clearly explains the background of social design- and shows how it can change everything in our world, from businesspractices to human interactions.
A inspiring, beautifully-designed guide for parents of toddlers looking to bring the principles of Montessori education-curiosity, independence, respect-into their daily lives.
Feast your way through the world of Skyrim with The Elder Scrolls V: Skyrim: The Official Cookbook.
"Techniques for profiting with swing trading and intraday setups"--
An empowering and inclusive guide to pregnancy, childbirth, and postpartum life that puts mothers first--instead of an agenda--and offers passionate and straightforward guidance and options on the issues that matter most to them when preparing for a baby.
In Designing for Growth: A Design Thinking Tool Kit for Managers (D4G), Jeanne Liedtka and Tim Ogilvie showed how design can boost innovation and drive growth. In this companion guide, also suitable as a stand-alone project workbook, the authors provide a step-by-step framework for applying the D4G toolkit and process to a particular project, systematically explaining how to address the four key questions of their design thinking approach.The field book maps the flow of the design process within the context of a specific project and reminds readers of key D4G takeaways as they work. The text helps readers identify an opportunity, draft a design brief, conduct research, establish design criteria, brainstorm, develop concepts, create napkin pitches, make prototypes, solicit feedback from stakeholders, and run learning launches. The workbook demystifies tools that have traditionally been the domain of designers-from direct observation to journey mapping, storytelling, and storyboarding-that power the design thinking process and help businesses align around a project to realize its full potential.
Fully illustrated throughout, this authoritative reference brings together practical advice from the world''s experts on ocean sailing, drawing on wisdom from members of the Royal Cruising Club, the Cruising Club of America and Ocean Cruising Club.This is the reassuring voice of the ocean sailing community. Your big adventure starts here.For many sailors, an ocean passage is the big dream. But many will worry that they don''t have the right experience, that their boat isn''t strong enough, or that it will be prohibitively expensive and difficult.Ocean Sailing will prepare you for an ocean passage by painting a picture of what ocean sailing is really like, through the experiences of others who have gone before. Topics covered range from safety to boat kit and preparations, budgeting to staying in touch with home, equipment breakdowns to health and weather.Members of three great cruising clubs ΓÇô the Royal Cruising Club, Ocean Cruising Club, and the Cruising Club of America ΓÇô share their vast wealth of experience, and by focusing on the practicalities of ocean sailing, allay the anxieties and doubts of prospective ocean cruisers to ensure a deeply satisfying ocean voyage.
This book presents a model for understanding distress and change in counselling and psychotherapy by demonstrating the key similarities between different therapeutic approaches.
Designed for Pilates and yoga teachers, health and rehabilitation professionals, 'The Power and the Grace' demystifies functional movement and integrates the science of movement with the art of teaching it. It aims to help the holistically minded movement professional achieve rewarding results in neuromuscular function. From brain science to physics, fascia to emotion, this book distils a seemingly complex field into a practical and instantly usable approach that will resonate with movement teachers at all levels of experience. Find the color in your language; learn the difference between talking to the brain or to the mind; and discover how to communicate the intention and sense of a movement with ease!
The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding. His advice has stood the test of time and will teach you how to: - make friends quickly and easily - increase your popularity - persuade people to follow your way of thinking - enable you to win new clients and customers - become a better speaker - boost enthusiasm among your colleagues This classic book will turn your relationships around and improve your interactions with everyone in your life. Dale Carnegie, known as 'the arch-priest of the art of making friends', pioneered the development of personal business skills, self-confidence and motivational techniques. His books - most notably How to Win Friends and Influence People - have sold tens of millions worldwide and, even in today's changing climate, they remain as popular as ever.
This is the story of the Apollo 11 mission and the 'space hardware' that made it all possible. It took 400,000 men and women to put Neil Armstrong and Buzz Aldrin on the surface of the Moon. This anniversary edition features a new look at the legacy of Apollo 11, and a look forward to future manned Moon missions and deep-space exploration.
What is a beautiful watch? How do you make a good choice? The Magic of Watches explains how and why these little objects are so precious, fascinating and exciting.
The Whole Fish Cookbookis the bestselling cookbook that has changed the waywe think about fish.Jamie Oliver called Josh Niland one of the most impressive chefs of a generation and Yotam Ottolenghi voted the book one of his favourites ever. Add to that a swag of awards, including: The Australian Book Industry Association's Illustrated Book of the Year in 2020; Andre Simon Food Book Award 2019; and two James Beard awards in 2020 Restaurant and Professional and the prestigious Book of the Year. The Whole Fish Cookbookwas also shortlisted as debut cookbook of the year in the Fortnum & Mason food & drink awards in 2020 and longlisted as Booksellers' choice in the adult non-fiction category by the Australian Booksellers' Association. As well, photographer Rob Palmer won the National Photographic Portrait Prize in 2020 with a stunning photo of Josh from the book.My cookbook of the year. Yotam Ottolenghi, The GuardianA mind-blowing masterpiece from one of the most impressive chefs of a generation. Jamie Oliver Josh Niland is a genius. Nigella Lawson We all want to eat more fish, but who wants to bother spending the time, effort and money cooking that same old salmon fillet on repeat when you could be trying something new and utterly delicious? In The Whole Fish Cookbook,Sydney's groundbreaking seafood chef Josh Niland reveals a completely new way to think about all aspects of fish cookery. From sourcing and butchering to dry ageing and curing, it challenges everything we thought we knew about the subject and invites readers to see fish for what it really is an amazing, complex source of protein that can, and should, be treated with exactly the same nose-to-tail reverence as meat. Featuring more than 60 recipes for dozens of fish species ranging from Cod Liver Pate on Toast, Fish Cassoulet and Roast Fish Bone Marrow to essentially the Perfect Fish and Chips, The Whole Fish Cookbookwill soon have readers seeing that there is so much more to a fish than just the fillet, and that there are more than just a handful of fish in the sea.
Bodymaster John Gibbons is recognised as one of the world's leading authorities in sports medicine. In The Vital Shoulder Complex he shares his wealth of knowledge and experience to help you get the best results when working with this challenging but fascinating area of the body.
Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme.Do you ¿Put the needs of others above your own?Start to panic when someone you love leaves ¿ or threatens to?Often feel anxious about natural disasters, losing all your money, or getting seriously ill?Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving?Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled ¿ these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called `lifetraps¿, and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness.Two of Americäs leading psychologists, Jeffrey E. Young, PhD, and Janet S. Klosko, PhD, draw on the breakthrough principles of cognitive therapy to help you recognise and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary programme outlined in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life.
An examination of the many complex aspects of game audio, from the perspectives of both sound design and music composition.
Your ticket to entering the exciting world of Macs! If you've always thought computers were too complicated and intimidating, you're in for a pleasant surprise! Written and designed with your unique needs in mind, Macs For Seniors For Dummies makes it faster and easier than ever to experience all your Apple computer has to offer.
The Destiny Grimoire Anthology is a must-have collectible lore compendium assembled for Destiny's devoted and enlightened scholars and lore lovers, as well as fans of fantasy and science fiction storytelling.
'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusIs there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love.Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Secure people feel comfortable with intimacy and are usually warm and loving.With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.
A major new edition of this landmark wine book that has sold 4.7 million copies worldwide.
A deluxe special edition of the ancient classic written by the Roman Emperor known as "The Philosopher"Meditations is a series of personal journals written by Marcus Aurelius, Emperor of Rome from 169 to 180 AD. The last of the "Five Good Emperors," he was the most powerful and influential man in the Western world at the time. Marcus was one of the leaders of Stoicism, a philosophy of personal ethics which sought resilience and virtue through personal action and responsibility. Stoicism, viewed as a foundation of modern self-help, has inspired many personal development and psychotherapy approaches through to the present day.Meditations is perhaps the most important source of our modern understanding of Stoic philosophy. Its twelve books chronicle different stages of Marcus Aurelius' life and ideas. Although he ruled during the Pax Romana, the age of relative peace and stability throughout the empire, his reign was marked by near-constant military conflict and a devastating plague which killed upwards of five million people. Aurelius' writings give modern readers an unprecedented look into the "spiritual exercises" which helped him through his tumultuous life and strengthened his patience, empathy, generosity, self-knowledge and emotional health. The private reflections recorded in the Meditations were never meant to be published, rather they were a source for Marcus' own guidance and self-improvement, and jotted down by campfires or in military tents on the Roman front. The lessons, insights and perspectives contained within this remarkable work are just as relevant today as they were two millennia ago. This volume:* Presents the timeless wisdom of Emperor Marcus Aurelius and his Stoic philosophy, with new research on his life and times* Contains valuable insights on topics such as resilience, moderation and emotional control* Discusses how to live "in agreement with nature" and abide by strong ethical principlesPart of the bestselling Capstone Classics Series edited by Tom Butler-Bowdon, this attractive, high-quality hardcover volume includes:* An original Introduction by Marcus Aurelius authority and Stoicism expert Donald Robertson, author of How To Think Like A Roman Emperor.* A modernised, up to date version of the classic George Long translation.Meditations: The Philosophy Classic is a volume which will occupy a prominent place in any library for years to come.
Invaluable for anyone who owns or uses a Stanley 45 or 55 combination plane. This special compilation covers the development of all major types of Stanley combination planes: the Miller, the Traut, as well as the Stanley 45 and 55. Not only are the planes and their evolution described and fully illustrated, but their patent information is included and, in the case of the 45 and 55, so are copies of the original instruction booklets. 80 pages. Fully illustrated.
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