Företagande & lärande

The great genius of modern physics explains why quantum theory makes perfect sense

Gut And Physiology Syndrome

An illuminating manifesto for a twenty-first century understanding of human evolution and variation - and a weapon against scientific racism - by the author of A BRIEF HISTORY OF EVERYONE WHO EVER LIVED

Every culture rests on a bedrock of folk wisdom handed down through generations. The pronouncements of philosophers are homespun by our grandmothers, and find their way into our common sense: what doesn't kill you makes you stronger. Do unto others as you would have done unto you. Happiness comes from within. But are these 'truths' really true? Today we all seem to prefer to cling to the notion that a little bit more money, love or success will make us truly happy. Are we wrong?In The Happiness Hypothesis, psychologist Jonathan Haidt exposes traditional wisdom to the scrutiny of modern science, delivering startling insights. We learn that virtue is often not its own reward, why extroverts really are happier than introverts, and why conscious thought is not as important as we might like to think...Drawing on the rich inspiration of both philosophy and science, The Happiness Hypothesis is a remarkable, original and provocative book - ancient wisdom in our time.

Complete summaries of all 780 games in the SNES library. Each game is illustrated with a screenshot and supported with extra trivia.

The current mainstream way of describing psychological and emotional distress assumes it is the result of medical illnesses that need diagnosing and treating. This book summarises the Power Threat Meaning Framework as an alternative to psychiatric diagnosis - an alternative that asks not 'What's wrong with you?' but 'What's happened to you?'

From Dr Nicole LePera, creator of @the.holistic.psychologist - the online phenomenon with over three million Instagram followers - comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.

'This book can catapult you into living fully the life that is yours to live while you have the chance' Jon Kabat-Zinn'A must-read for our distracted times' Dan Goleman'A must-have guide to experiencing every moment of our lives' Goldie Hawn'A treasure trove of insights and exercises to enrich our lives' Dan SiegelStop for a moment. Are you here right now?Is your focus on the words in front of you? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone?The good news: There's nothing wrong with you - your brain isn't broken. The human brain was built to be distractible.The even better news: You can train your brain to pay attention more effectively.Acclaimed neuroscientist Dr Amishi Jha has dedicated her life's work to understanding the science of attention at every level - from brain imaging studies in the lab to field testing soldiers, firefighters and athletes. Her mission has been to scientifically determine how we can harness the full power of our attention to better meet all that life demands. In Peak Mind, Dr Jha expertly guides readers through fascinating research, debunking common assumptions about focus and attention, and offers remarkably easy-to-adapt flexible twelve minute-a-day exercises to lift the mental fog, declutter the mind, and strengthen focus so that you can experience more of your life.

An enthralling examination of some of the most remarkable creatures in the animal kingdom, and what they tell us about what it means to be human.

The Inflammation Spectrum is a game-changing guide which aids readers to overcome their health woes through doing nutrition the right way.

The classic guide to finding love and creating life-altering miracles of happiness and fulfillment, now revised and updated with new insights, stories, teaching points, and transformational exercises.Are you frustrated by stymied relationships, missed connections, and the loneliness of the search for someone to spend the rest of your life with? The road to finding love can be long and arduous, but Katherine Woodward Thomas bridges the gap between wanting to find a great love and being truly available to create a loving union once that person appears. New generations have to deal with a treacherous landscape for dating and love; issues like fear of commitment and "relationshopping" have only been exacerbated by the disposable nature of dating apps. The new and revised edition of Calling in "The One" will address those underlying issues, helping you recognize and shift your core "love identity" beliefs so you can transform your love life for the better. Based on the Law of Attraction, which is the concept that we can only attract what we're ready to receive, the provocative yet simple seven-week program in Calling in "The One" prepares you to bring forth the love you seek. For each of the updated forty-nine days of Thomas's thoughtful and life-affirming plan, there is a daily lesson, a corresponding practice, and instruction for putting that lesson into action in your life. Meditation, visualization, and journaling exercises will lead you to recognize the obstacles on your path to love and provide ways to steer around them. At the end of those forty-nine days, you will be in the ideal emotional state to go out into the world and find "The One." An inspirational approach that offers a radical philosophy on relationships, Calling in "The One" is your guide to finding the love you seek.

A collection of the essential emotional lessons we need in order to thrive.

In this essential companion to his bestselling The 80/20 Principle - the radical power law that helped thousands of people achieve more by doing less - Koch illuminates 92 other universal principles and laws to promote the science of success in an increasingly challenging business environment.

Edited by a team of leading echocardiography experts and endorsed by the American Society of Echocardiography, ASE'S Comprehensive Echocardiography, 3rd Edition, covers the full spectrum of sonography of the heart in one succinct, authoritative resource. This highly regarded text provides mustknow information on everything from basic foundations and principles to clinical application, written and edited by ASE members with expertise in each specific area. Case studies, numerous tables, highquality images and videos highlight the latest uses of echocardiography, including the most recent 2D and 3D advances

Beautyscapes is the first book to focus specifically on cosmetic surgery tourism. It draws on key themes of interest to students and researchers interested in globalisation and mobility, such as gender and class, neoliberalism, social media, conviviality and care, to explain the nature and growing popularity of international medical travel. -- .

NEW YORK TIMES, USA TODAY, and PUBLISHERS WEEKLY BESTSELLER “Full of valuable insights to guide you.”—WILL SMITH“Thoughtful and life-affirming . . . a must-read.”—TONY ROBBINS“This book will put you back in charge of your own life.”—TOM BRADYA new perspective on the overused and misunderstood concept of “karma” that offers the key to happiness and enlightenment, from the world-renowned spiritual master Sadhguru.What is karma? Most people understand karma as a balance sheet of good and bad deeds, virtues and sins. The mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment. Karma simply means action: your action, your responsibility. It isn’t some external system of crime and punishment, but an internal cycle generated by you. Accumulation of karma is determined only by your intention and the way you respond to what is happening to you. Over time, it’s possible to become ensnared by your own unconscious patterns of behavior.In Karma, Sadhguru seeks to put you back in the driver’s seat, turning you from a terror-struck passenger to a confident driver navigating the course of your own destiny. By living consciously and fully inhabiting each moment, you can free yourself from the cycle. Karma is an exploration and a manual, restoring our understanding of karma to its original potential for freedom and empowerment instead of a source of entanglement. Through Sadhguru’s teachings, you will learn how to live intelligently and joyfully in a challenging world.

The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders. 'The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues.

A fresh edition of the sustainable design pioneer Victor Papanek's classic and ever-relevant book.

From the celebrated poet, speaker, and educator comes a powerful blueprint for healing by building a home within yourself.In her debut book of inspiration, poet Najwa Zebian shares her revolutionary concept of home - the place of safety where you can embrace your vulnerability and discover your self-worth. It's the place where your soul feels like it belongs, where you are loved for who you are. Building your home inside yourself - and never experiencing inner homelessness again - begins here. In Welcome Home, Zebian shares her story for the first time, powerfully weaving memoir, poetry and deeply resonant teachings into her storytelling, from leaving Lebanon at sixteen, to coming of age as a young Muslim woman in Canada, to building a new identity for herself as she learned to speak her truth. After the profound alienations she experienced, she learned to build a stable foundation inside herself, an identity independent of cultural expectations and the influence of others. With practical tools and prompts for self-understanding, she shows you how to build each room in your house, which form a firm basis for your self-worth, sense of belonging and happiness.Welcome Home provides the life-changing tools for building that inner space of healing and solace.

It's not what you eat that's damaging your health it's how that food is 'made'. The truth behind ultra-processed food that the food industry doesn't want you to know.

The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious and happy.

The brand new edition of the unrivalled and bestselling annual, Hugh Johnson's Pocket Wine Book.