Historia & samhälle

Running on Empty is the first self-help book about Emotional Neglect: an invisible force from your childhood which you can't see, but may be affecting you profoundly to this day. It is about what didn't happen in your childhood, what wasn't said, and what cannot be remembered. Do you sometimes feel as if you're just going through the motions

THE NEW YORK TIMES NUMBER ONE BESTSELLER BBC RADIO 4 BOOK OF THE WEEKThe Gene is the story of one of the most powerful and dangerous ideas in our history, from bestselling, prize-winning author Siddhartha Mukherjee.

The most graceful English translation of this masterpiece of world literature - prepared with the participation of the Dalai Lama and eminent contemporary masters of this tradition appointed by the Dalai Lama. This title contains guidance and practices related to transforming our experience in daily life.

How to drop everything that's holding you back

The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga teacher.

* The definitive and ONLY complete translation of Sappho, by one of the world's greatest living poets

*A Telegraph Book of the Year* An astonishing investigation into the start of the Russo-Ukrainian war - from the corridors of the Kremlin to the trenches of Mariupol.

A practical step-by-step guide and follow-up companion to Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD)The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth.Inspired by cutting-edge trauma-informed research on attachment, developmental psychology, and interpersonal neurobiology, The Practical Guide for Healing Developmental Trauma provides counselors, psychotherapists, psychologists, social workers, and trauma-sensitive helping professionals with the theoretical background and practical skills they need to help clients transform complex trauma. It explains: The four pillars of the NARM therapeutic modelCultural and transgenerational traumaShock vs. developmental traumaHow to effectively address ACEs and support relational health How to differentiate NARM from other approaches to trauma treatmentNARM's organizing principles and how to integrate the program into your clinical practice

From New York Times bestselling illustrator, Kerby Rosanes, Mythic World features over 50 mythical creatures and legends to colour.

'Game-changing ... Read it!' - Mariana MazzucatoThe leading thinker and most visible public advocate of modern monetary theory - the freshest and most important idea about economics in decades - delivers a radically different, bold, new understanding for how to build a just and prosperous society.

Thich Nhat Hanh, the most well-known Zen master in the world, turns his attention to the most important subject of all - the art of living. This book teaches us the importance of looking inside ourselves and developing compassion, before we can turn to our relationships at home and in the wider world.

These memoirs from one of the great leaders of our time are 'essential reading for anyone who wants to understand history - and then go out and change it' (President Barack Obama)The riveting memoirs of the outstanding moral and political leader of our time, Long Walk to Freedom brilliantly re-creates the drama of the experiences that helped shape Nelson Mandela's destiny. Emotive, compelling and uplifting, Long Walk to Freedom is the exhilarating story of an epic life; a story of hardship, resilience and ultimate triumph told with the clarity and eloquence of a born leader.'Enthralling . . . Mandela emulates the few great political leaders such as Lincoln and Gandhi, who go beyond mere consensus and move out ahead of their followers to break new ground' Sunday Times 'The authentic voice of Mandela shines through this book . . . humane, dignified and magnificently unembittered' The Times'Burns with the luminosity of faith in the invincible nature of human hope and dignity . . . Unforgettable' Andre Brink

Whether you're a lifelong believer, a devout atheist, or someone who remains uncertain about the role of religion in our lives, this insightful manifesto will engage you with its provocative ideas.With a close and studied reading of the major religious texts, Christopher Hitchens documents the ways in which religion is a man-made wish, a cause of dangerous sexual repression, and a distortion of our origins in the cosmos. With eloquent clarity, Hitchens frames the argument for a more secular life based on science and reason, in which hell is replaced by the Hubble Telescope's awesome view of the universe, and Moses and the burning bush give way to the beauty and symmetry of the double helix.In the tradition of Bertrand Russell's Why I Am Not a Christian and Sam Harris's The End of Faith, Christopher Hitchens makes the ultimate case against religion.

It all began in June 2005 when Bobby Henderson wrote an open letter to the Kansas School Board proposing a third alternative to the teaching of evolution and intelligent design in schools.Bobby is a prophet of sorts, the spiritual leader of a growing, world-wide group of followers who worship the teachings of The Flying Spaghetti Monster (FSM).The FSM appeared to Bobby as a giant ball of spaghetti, with meatballs for eyes, and touched Bobby with "e;His noodly appendage"e; - resulting in the revelation that the FSM is the real creator of the universe. The FSM faithful look to Bobby as their prophet and spiritual leader. Shortly after Bobby's revelation a website (www.flyingspaghettimonster.org) came into existence to promote the word. Then came the articles, which were worldwide: The New York Times, The Washington Post, The Guardian (UK), Die Welt (Germany), Surprise (Austria), and many others chimed in to report the existence of the FSM. Bobby received letters of support from academics and Kansas School Board members alike - not to mention a couple million hits per day on the website - and it was all-too-clear that there needed to be a book to lay out FSM scripture, rites and observances, proofs, and answers to the Big Questions. This is that book.

The perfect gift for anyone interested in Irish folklore. These lrish tales are reprinted from nineteenth-century sources, but they date back to a centuries-old oral tradition of storytelling that had yet to be committed to the printed page. They were passed down through the ages virtually unaltered and feature a wide variety of fantastic beings.

Discover the tales behind the ties in Stephen Fry's witty companion to our most distinguished accessory'A well-tied tie is the first serious step in life' Oscar Wilde'What do ties matter, Jeeves, at a time like this?' 'There is no time, sir, at which ties do not matter' P.G. Wodehouse ________ Every single one of Stephen Fry's ties - whether floral, fluorescent, football themed; striped or spotty, outrageous or simply debonair - tells an intimate tale about a moment in Stephen's life. Inspired by Stephen's hugely popular Instagram posts, this book will feature beautiful, hand-drawn illustrations and photographs to celebrate his expansive collection of man's greatest clothing companion: The Tie, in all its sophisticated glory. Distinctively funny and offering witty asides, facts and personal stories, this book will make the perfect gift for anyone who has ever worn a tie.