Through this book, you will gain a better understanding of how neuroplasticity works and how you can employ its various strategies and techniques in living a successful, loving, abundant and fulfilled life.
What you''ll learn from "neuroplasticity"
ΓÇó What is neuroplasticity?
ΓÇó The importance of neuroplasticity
ΓÇó Neuroplasticity and environment
ΓÇó Neuroplasticity, anxiety, depression, and ptsd treatment
ΓÇó Neuroplasticity and brain injury
ΓÇó Exercising and training for your body and brain
Easy-to-learn exercises that can be done anywhere, any time.these exercises can be used by anyone, of any age and at any time, whether or not they have had a stroke or other brain injury, to enhance and sustain neuroplasticity.
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