Chakra Frequencies

SPIRITUALITY / PERSONAL GROWTH "Chakra Frequencies provides a significant new approach to creating harmony and balance within us by using the power of sound. Blending ancient sound techniques with holistic counseling approaches, the book enables readers to experience the compassion so necessary for the evolution of our consciousness in today's world." --Deepak Chopra, author of The Book of Secrets and Peace Is the Way As both ancient spiritual masters and modern quantum physicists acknowledge, the universe is vibration. Through sound and its ability to communicate with our chakras and subtle body, we can tap in to the vibration of the universe for greater harmony and stronger relationships; physical, emotional, and spiritual healing; expanded consciousness; and planetary oneness. In this step-by-step guide, sound-healing pioneer Jonathan Goldman and his wife, holistic psychotherapist Andi Goldman, reveal specific ways the voice can resonate the physical and subtle bodies, including 7 sacred vowel sounds and 7 powerful bija mantras that can balance and align the chakras. Providing exercises using breath, tone, mantras, and seed sounds, the authors show how to practice sound healing both individually and with a partner to strengthen relationships, reach deeper emotional levels, enhance communication, reduce stress, achieve inner balance, and create harmony with those around you as well as the whole planet. The accompanying 60-minute CD offers correct pronunciation and examples of the bija mantras, sacred vowels, seed sounds, and vocal exercises in the book as well as recordings of Pythagorean tuning forks, crystal bowls, Tibetan singing bowls, and Tibetan bells, providing the perfect backdrop for beginning a personal or partnered healing sound practice. JONATHAN GOLDMAN, M.A., is an award-winning musician, composer, writer, teacher, and chant master. An authority on sound healing and a pioneer in the field of harmonics, he is the author of several books, including Healing Sounds, and the founder and director of the Sound Healers Association. ANDI GOLDMAN, M.A., L.P.C., is a licensed psychotherapist specializing in holistic counseling and sound therapy, the director of the Healing Sounds Seminars, and codirector of the Sound Healers Association. The authors live in Boulder, Colorado.