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Challenge Workouts for Advanced Swimmer

av Blythe Lucero
Challenge Workouts for Advanced Swimmer av Blythe Lucero
Om Challenge Workouts for Advanced Swimmer

Contains 100 advanced level swim workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. This book includes the workouts that use pace work, descending and building sets, and goal swims, that total up to 6,000 yards/meters.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781841262932
  • Format:
  • Häftad
  • Sidor:
  • 160
  • Utgiven:
  • 4. februari 2010
  • Mått:
  • 169x243x10 mm.
  • Vikt:
  • 398 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Om Blythe Lucero

Se alla böcker av Blythe Lucero

Beskrivning av Challenge Workouts for Advanced Swimmer

Contains 100 advanced level swim workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. This book includes the workouts that use pace work, descending and building sets, and goal swims, that total up to 6,000 yards/meters.

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