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Creating Well-Being

- Four Steps to a Happier, Healthier Life

Om Creating Well-Being

Presents scientifically-supported guidance for people who want to replace stress and painful emotions with a sense of well-being and contentment. With empathy and unfailing good humour, Dr. Pamela Hays outlines a four-step process that has proven successful in her professional clinical psychology practice as well as in her own life.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781433815737
  • Format:
  • Häftad
  • Sidor:
  • 221
  • Utgiven:
  • 15. oktober 2013
  • Mått:
  • 140x216x13 mm.
  • Vikt:
  • 278 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 27. november 2024

Beskrivning av Creating Well-Being

Presents scientifically-supported guidance for people who want to replace stress and painful emotions with a sense of well-being and contentment. With empathy and unfailing good humour, Dr. Pamela Hays outlines a four-step process that has proven successful in her professional clinical psychology practice as well as in her own life.

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