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  5. Desire Gets You Started; Habit Keeps You Going

Desire Gets You Started; Habit Keeps You Going

av @ Journals and Notebooks
Desire Gets You Started; Habit Keeps You Going av @ Journals and Notebooks
Om Desire Gets You Started; Habit Keeps You Going

How do you start a new habit? Experts say you have to do the same thing for 13 times. To help keep you going, having a journal would help. Writing helps evoke that feeling of mindfulness so your milk is called actively into action. This would prevent past frustrations from ruining your momentum. So if you want to establish a new habit, then you better start writing today!

Visa mer
  • Språk:
  • Engelska
  • ISBN:
  • 9781683264484
  • Format:
  • Häftad
  • Sidor:
  • 106
  • Utgiven:
  • 3. mars 2016
  • Mått:
  • 178x254x6 mm.
  • Vikt:
  • 200 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 19. december 2024
Förlängd ångerrätt till 31. januari 2025

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Beskrivning av Desire Gets You Started; Habit Keeps You Going

How do you start a new habit? Experts say you have to do the same thing for 13 times. To help keep you going, having a journal would help. Writing helps evoke that feeling of mindfulness so your milk is called actively into action. This would prevent past frustrations from ruining your momentum. So if you want to establish a new habit, then you better start writing today!

Användarnas betyg av Desire Gets You Started; Habit Keeps You Going



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