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Om Developing Power

Written by the National Strength and Conditioning Association, Developing Power, Second Edition, is the authoritative resource for increasing athletic power. Coverage includes research-based recommendations for power development, assessment protocols, step-by-step instructions for 84 exercises, and sample training programs for 19 sports.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781718220461
  • Format:
  • Häftad
  • Sidor:
  • 328
  • Utgiven:
  • 30. augusti 2024
  • Utgåva:
  • 24002
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Leveranstid: Okänt - saknas för närvarande

Beskrivning av Developing Power

Written by the National Strength and Conditioning Association, Developing Power, Second Edition, is the authoritative resource for increasing athletic power. Coverage includes research-based recommendations for power development, assessment protocols, step-by-step instructions for 84 exercises, and sample training programs for 19 sports.

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