Diet and Food

Haig's 'Diet and Food' is a comprehensive guide to healthy eating and nutrition. With clear explanations of the science behind nutrition, and practical tips for planning healthy meals, this book is perfect for anyone looking to improve their diet and lifestyle. Whether you're a nutritionist, a health enthusiast, or just looking to eat better, this book is a must-read.
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.
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