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Eat Yoga

- The Only Guidebook to Life You'll Ever Need

Om Eat Yoga

EAT YOGA! is a concise distillation of advice and instruction for a life of physical and spiritual well-being, including: some of the history, science, philosophy, and principles of yoga; sound nutritional guidance with suggestions for making dietary choices; a sequence of yoga postures designed to improve breathing, circulation, and flexibility.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780996317672
  • Format:
  • Häftad
  • Sidor:
  • 156
  • Utgiven:
  • 12. januari 2018
  • Mått:
  • 229x152x8 mm.
  • Vikt:
  • 218 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 6. februari 2025

Beskrivning av Eat Yoga

EAT YOGA! is a concise distillation of advice and instruction for a life of physical and spiritual well-being, including: some of the history, science, philosophy, and principles of yoga; sound nutritional guidance with suggestions for making dietary choices; a sequence of yoga postures designed to improve breathing, circulation, and flexibility.

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