End Anxiety!: Proven Benefits of the Transcendental Meditation(r) Program

""Longtime instructor of the Transcendental Meditationª program shares stories about his firsthand experience of teaching the TMª technique to help hundreds of people turnaround their problems; he presents data from scientific studies to lay out evidence that practicing TMª is more effective for helping anxiety, depression, grief, and addiction than other forms of meditation and treatments"-Provided by publisher"--