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Enlightened Aging

- Building Resilience for a Long, Active Life

Om Enlightened Aging

The path to old age can be fraught with health issues, family woes, and disability. But it doesn't need to be this way. Eric Larson challenges readers to embrace the future with resilience, engagement, and mindfulness. With specific guidance and personal anecdotes, this work is sure to be a favorite among readers of middle age and beyond.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781442274365
  • Format:
  • Inbunden
  • Sidor:
  • 234
  • Utgiven:
  • 9. juni 2017
  • Mått:
  • 237x159x29 mm.
  • Vikt:
  • 486 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 17. december 2024

Beskrivning av Enlightened Aging

The path to old age can be fraught with health issues, family woes, and disability. But it doesn't need to be this way. Eric Larson challenges readers to embrace the future with resilience, engagement, and mindfulness. With specific guidance and personal anecdotes, this work is sure to be a favorite among readers of middle age and beyond.

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