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Explore Your Hunger

av John Immel
Explore Your Hunger av John Immel
Om Explore Your Hunger

More than just a book on weight loss, Explore Your Hunger is a journey through hunger in all its forms to help you eat happily, healthfully, and mindfully. From appetite to cravings, biology to emotional eating, this comprehensive guide demystifies your relationship to food using your own body as a guide. Explore Your Hunger is a must for anyone who wants to understand eating.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781943278282
  • Format:
  • Häftad
  • Sidor:
  • 168
  • Utgiven:
  • 9. oktober 2015
  • Mått:
  • 151x227x13 mm.
  • Vikt:
  • 258 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Om John Immel

Se alla böcker av John Immel

Beskrivning av Explore Your Hunger

More than just a book on weight loss, Explore Your Hunger is a journey through hunger in all its forms to help you eat happily, healthfully, and mindfully. From appetite to cravings, biology to emotional eating, this comprehensive guide demystifies your relationship to food using your own body as a guide. Explore Your Hunger is a must for anyone who wants to understand eating.

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