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Finding Your Best Self, Revised Edition

- Recovery from Addiction, Trauma, or Both

Om Finding Your Best Self, Revised Edition

Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781462539895
  • Format:
  • Häftad
  • Sidor:
  • 269
  • Utgiven:
  • 7. juni 2019
  • Utgåva:
  • 2
  • Mått:
  • 267x206x20 mm.
  • Vikt:
  • 510 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 27. november 2024

Beskrivning av Finding Your Best Self, Revised Edition

Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery.

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