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Fits and Focused

- Health and Fitness for Young Professionals

Om Fits and Focused

This book can provide valuable information and resources related to maintaining a healthy lifestyle and incorporating tness into one's daily routine. It serves as a reminder that physical well-being is an essential aspect of overall happiness and provides readers with practical tips and guidance for taking care of their bodies. Topics covered in this book may include nutrition, exercise routines, stress management, sleep hygiene, and self-care practices. The aim is to emphasize the importance of prioritizing and nurturing one's physical health as a foundation for happiness and well-being. By dedicating attention to health and tness, readers can optimize their energy levels, enhance their mood, and improve their overall quality of life.

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  • Språk:
  • Engelska
  • ISBN:
  • 9798396003989
  • Format:
  • Häftad
  • Sidor:
  • 88
  • Utgiven:
  • 1. juli 2023
  • Mått:
  • 127x203x5 mm.
  • Vikt:
  • 95 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 14. april 2025

Beskrivning av Fits and Focused

This book can provide valuable information and resources related to maintaining a healthy lifestyle and incorporating tness into one's daily routine. It serves as a reminder that physical well-being is an essential aspect of overall happiness and provides readers with practical tips and guidance for taking care of their bodies. Topics covered in this book may include nutrition, exercise routines, stress management, sleep hygiene, and self-care practices. The aim is to emphasize the importance of prioritizing and nurturing one's physical health as a foundation for happiness and well-being. By dedicating attention to health and tness, readers can optimize their energy levels, enhance their mood, and improve their overall quality of life.

Användarnas betyg av Fits and Focused



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