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  5. Football Conditioning a Modern Scientific Approach

Football Conditioning a Modern Scientific Approach

- Periodization - Seasonal Training - Small Sided Games

av Adam Owen Ph D

del av Football Conditioning a Modern Scientific Approach-serien

Football Conditioning a Modern Scientific Approach av Adam Owen Ph D
Om Football Conditioning a Modern Scientific Approach

In this Part 2 we focus on Periodization, Football Training and Practices and the benefits of Small Sided Games. We then present Small Sided Games Training Drills and Transition Games (30 Practices) for coaches to implement into their training sessions. The first book in this set focuses on Fitness Training, Speed & Agility and Injury Prevention.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781910491102
  • Format:
  • Häftad
  • Sidor:
  • 156
  • Utgiven:
  • 10. augusti 2016
  • Mått:
  • 246x191x15 mm.
  • Vikt:
  • 406 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 16. december 2024

Om Adam Owen Ph D

Se alla böcker av Adam Owen Ph D

Beskrivning av Football Conditioning a Modern Scientific Approach

In this Part 2 we focus on Periodization, Football Training and Practices and the benefits of Small Sided Games. We then present Small Sided Games Training Drills and Transition Games (30 Practices) for coaches to implement into their training sessions. The first book in this set focuses on Fitness Training, Speed & Agility and Injury Prevention.

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