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Free Yourself from Emetophobia

- A CBT Self-Help Guide for a Fear of Vomiting

Om Free Yourself from Emetophobia

Drawing on CBT and ERP, this self-help guide provides the tools needed to better understand and overcome emetophobia. It addresses key causes, offers guidance on common challenges and sets out a clear step-by-step plan to free yourself from emetophobia and live a life that is meaningful to you.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781787753310
  • Format:
  • Häftad
  • Sidor:
  • 192
  • Utgiven:
  • 21. september 2021
  • Mått:
  • 228x152x20 mm.
  • Vikt:
  • 348 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 4. december 2024

Beskrivning av Free Yourself from Emetophobia

Drawing on CBT and ERP, this self-help guide provides the tools needed to better understand and overcome emetophobia. It addresses key causes, offers guidance on common challenges and sets out a clear step-by-step plan to free yourself from emetophobia and live a life that is meaningful to you.

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