Getting Older - Let's Talk About It!

Getting older, let's talk about it! supports and encourages the baby-boomer generation and our wider community, to consider and prepare for the future as we age. ¿We are living longer and as we age there will be changes to our physical, mental, and emotional health. Over time this will lead to a natural decline in our functional and performance capacity. Hence the need for conversations, practical tools and forward planning to ensure we age well. The opportunities and the challenges of ageing well at home, a goal most older adults aspire to, are highlighted.This practical book invites you to take responsibility for ageing well by placing you in the driver's seat. It inspires you, either alone or with others, to re-examine and rediscover what is important to you, as you plan and determine the next stage of your life.