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Getting Started with REBT

- A Concise Guide for Clients

av Windy (Emeritus Professor of Psychotherapeutic Studies at Goldsmiths Dryden
Getting Started with REBT av Windy (Emeritus Professor of Psychotherapeutic Studies at Goldsmiths Dryden
Om Getting Started with REBT

Rational Emotive Behaviour Therapy (REBT) encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. This book provides a guide to assessing the suitability of REBT and using this method to address your emotional problems. It is suitable for use either alone or in conjunction with work with a REBT therapist.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781583919392
  • Format:
  • Häftad
  • Sidor:
  • 136
  • Utgiven:
  • 26 Oktober 2006
  • Mått:
  • 158x203x10 mm.
  • Vikt:
  • 160 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 12 Juli 2024

Om Windy (Emeritus Professor of Psychotherapeutic Studies at Goldsmiths Dryden

Se alla böcker av Windy (Emeritus Professor of Psychotherapeutic Studies at Goldsmiths Dryden

Beskrivning av Getting Started with REBT

Rational Emotive Behaviour Therapy (REBT) encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. This book provides a guide to assessing the suitability of REBT and using this method to address your emotional problems. It is suitable for use either alone or in conjunction with work with a REBT therapist.

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