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  5. Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health

Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health

av Melissa Smith
Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health av Melissa Smith
Om Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health

Challenges conventional dietary wisdom - that grains should be the centrepiece of your diet - and explains why reducing or removing grains is the secret to successful long-term weight control and good health. This book explains the surprising connection between a grain-rich diet and many of the health problems plaguing us today, including obesity.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780658017223
  • Format:
  • Häftad
  • Sidor:
  • 288
  • Utgiven:
  • 16. maj 2002
  • Mått:
  • 153x227x19 mm.
  • Vikt:
  • 440 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 28. januari 2025

Om Melissa Smith

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Beskrivning av Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health

Challenges conventional dietary wisdom - that grains should be the centrepiece of your diet - and explains why reducing or removing grains is the secret to successful long-term weight control and good health. This book explains the surprising connection between a grain-rich diet and many of the health problems plaguing us today, including obesity.

Användarnas betyg av Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health



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