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Good beans fact

- Beans are a Low-Glycemic Index Food, Helping to Keep Blood Sugar Levels Stable

Om Good beans fact

"Beans are a Nutrient-Dense Food, Packed with Protein, Fiber, and Essential Vitamins and Minerals" Beans are a nutrient-dense food, meaning they provide a high amount of essential nutrients, including protein, fiber, and various vitamins and minerals, in a relatively low number of calories. They are also a great source of plant-based protein, which makes them an excellent choice for vegetarians and vegans. Furthermore, they are a good source of essential minerals such as Iron, potassium and zinc. They also contain B-vitamins, magnesium and other essential minerals. Beans are versatile and can be included in a wide range of dishes, making them a great addition to any diet. They are also relatively inexpensive, making them a cost-effective way to add nutrition to your meals.

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  • Språk:
  • Engelska
  • ISBN:
  • 9798374586626
  • Format:
  • Häftad
  • Sidor:
  • 30
  • Utgiven:
  • 21. januari 2023
  • Mått:
  • 152x229x2 mm.
  • Vikt:
  • 54 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 5. december 2024

Beskrivning av Good beans fact

"Beans are a Nutrient-Dense Food, Packed with Protein, Fiber, and Essential Vitamins and Minerals"
Beans are a nutrient-dense food, meaning they provide a high amount of essential nutrients, including protein, fiber, and various vitamins and minerals, in a relatively low number of calories. They are also a great source of plant-based protein, which makes them an excellent choice for vegetarians and vegans. Furthermore, they are a good source of essential minerals such as Iron, potassium and zinc. They also contain B-vitamins, magnesium and other essential minerals. Beans are versatile and can be included in a wide range of dishes, making them a great addition to any diet. They are also relatively inexpensive, making them a cost-effective way to add nutrition to your meals.

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