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Harvard Medical School Guide to Achieving Optimal Memory

Om Harvard Medical School Guide to Achieving Optimal Memory

Provides information on how to improve your memory. This book covers how much lifestyle factors such as sleep, nutrition, and exercise, affect memory, how to tell if you need to see a doctor, and gives proven ways to build your memory power. It contains medical practices as well alternative approaches, and a recommended lifestyle program.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780071444705
  • Format:
  • Häftad
  • Sidor:
  • 256
  • Utgiven:
  • 16. maj 2005
  • Mått:
  • 228x153x16 mm.
  • Vikt:
  • 328 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 28. januari 2025

Beskrivning av Harvard Medical School Guide to Achieving Optimal Memory

Provides information on how to improve your memory. This book covers how much lifestyle factors such as sleep, nutrition, and exercise, affect memory, how to tell if you need to see a doctor, and gives proven ways to build your memory power. It contains medical practices as well alternative approaches, and a recommended lifestyle program.

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