Name: Hell Yeah Self-Care!
Price: 316.00 SEK
Availability: InStock
Author: Meg-John Barker
ISBN: 9781787752450

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Häftad
4-7 vardagar
316,-

Om Hell Yeah Self-Care!

An activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care, examining why it is so foundational to our wellbeing and how we can implement it in our daily lives, drawing on a diverse range of approaches.

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Språk:
Engelska

ISBN:
9781787752450

Förlag:
Jessica Kingsley Publishers

Format:
Häftad

Sidor:
272

Utgiven:
21 Januari 2021

Utgåva:

Mått:
248x174x27 mm.

Vikt:
640 g.

316,-
~~316,-~~

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Leveranstid: 4-7 vardagar

Förväntad leverans: 9 Oktober 2024

Om Meg-John Barker

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An activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care, examining why it is so foundational to our wellbeing and how we can implement it in our daily lives, drawing on a diverse range of approaches.

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