Herbal Medicine for Modern Life

"Discover the enduring wisdom and healing power of plant medicine. Curative and restorative for our health, plants have supported humanity for millennia. While the wisdom of plant medicine has not changed dramatically, the ailments of our modern digital age have. In this book, herbalist Ruth A. Blanding infused evidence-based knowledge with her deep connection to the earth to provide everyday remedies with ancient roots. You'll learn to work with medicinal herbs in ways that reconnect you to nature's healing energy and address the root causes of many modern ailments so you can feel balanced, healthy, and whole again"--