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How to Be a Normal Eater

- Finally Make Peace with Food and Live a Life Free From Dieting

av Jenn Hand
How to Be a Normal Eater av Jenn Hand
Om How to Be a Normal Eater

There IS a path to learn how to be one of those "normal" eaters--and this book explains how to get there. Jenn Hand, who has inspired thousands of women through her blog and podcast, outlines how to overcome binge eating, how to find freedom from dieting, and how to, finally, make peace with food. With practical and actionable steps, she offers personal stories, simple strategies, and reassuring words to help you end the diet-binge cycle forever.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781733519809
  • Format:
  • Häftad
  • Sidor:
  • 168
  • Utgiven:
  • 7. mars 2019
  • Mått:
  • 229x152x10 mm.
  • Vikt:
  • 254 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 6. december 2024

Om Jenn Hand

Se alla böcker av Jenn Hand

Beskrivning av How to Be a Normal Eater

There IS a path to learn how to be one of those "normal" eaters--and this book explains how to get there. Jenn Hand, who has inspired thousands of women through her blog and podcast, outlines how to overcome binge eating, how to find freedom from dieting, and how to, finally, make peace with food. With practical and actionable steps, she offers personal stories, simple strategies, and reassuring words to help you end the diet-binge cycle forever.

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