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How to Be a Normal Eater

- Finally Make Peace with Food and Live a Life Free From Dieting

Om How to Be a Normal Eater

There IS a path to learn how to be one of those "normal" eaters--and this book explains how to get there. Jenn Hand, who has inspired thousands of women through her blog and podcast, outlines how to overcome binge eating, how to find freedom from dieting, and how to, finally, make peace with food. With practical and actionable steps, she offers personal stories, simple strategies, and reassuring words to help you end the diet-binge cycle forever.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781733519809
  • Format:
  • Häftad
  • Sidor:
  • 168
  • Utgiven:
  • 7 Mars 2019
  • Mått:
  • 229x152x10 mm.
  • Vikt:
  • 254 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 24 Juli 2024

Beskrivning av How to Be a Normal Eater

There IS a path to learn how to be one of those "normal" eaters--and this book explains how to get there. Jenn Hand, who has inspired thousands of women through her blog and podcast, outlines how to overcome binge eating, how to find freedom from dieting, and how to, finally, make peace with food. With practical and actionable steps, she offers personal stories, simple strategies, and reassuring words to help you end the diet-binge cycle forever.

Användarnas betyg av How to Be a Normal Eater



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