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Introduction to Zen Training

- A Physical Approach to Meditation and Mind-Body Training (The Classic Rinzai Zen Manual)

Om Introduction to Zen Training

Written to provide a solid grounding in the physical nature of Zen meditation training, this text discusses breathing, pain, posture, state of mind and physiology, drowsiness and benefits, as well as the context in which zazen training takes on meaning.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780804852036
  • Format:
  • Häftad
  • Sidor:
  • 288
  • Utgiven:
  • 4. februari 2020
  • Mått:
  • 131x206x23 mm.
  • Vikt:
  • 328 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 8. maj 2025

Beskrivning av Introduction to Zen Training

Written to provide a solid grounding in the physical nature of Zen meditation training, this text discusses breathing, pain, posture, state of mind and physiology, drowsiness and benefits, as well as the context in which zazen training takes on meaning.

Användarnas betyg av Introduction to Zen Training



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