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It's Not All in Your Head

- Anxiety, Depression, Mood Swings, and MS

Om It's Not All in Your Head

Provides a cognitive-behavioural approach to overcoming the depression, anxiety, and stress that goes hand-in-hand with MS. Patricia Farrell helps individuals and their families better understand the effects that MS has on mood levels and anxiety, and offers a plan of simple remediation in a self-help format.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781932603958
  • Format:
  • Häftad
  • Sidor:
  • 240
  • Utgiven:
  • 15. november 2010
  • Mått:
  • 157x227x16 mm.
  • Vikt:
  • 336 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Beskrivning av It's Not All in Your Head

Provides a cognitive-behavioural approach to overcoming the depression, anxiety, and stress that goes hand-in-hand with MS. Patricia Farrell helps individuals and their families better understand the effects that MS has on mood levels and anxiety, and offers a plan of simple remediation in a self-help format.

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