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Managing Performance Stress

- Models and Methods

Om Managing Performance Stress

Examines psychological and psychophysiological models and theories that explain causes of anxiety and stress. Suitable for athletes, musicians, dancers and actors as well as those who devise and conduct their training programs, this book presents exercises, coaching devices, and strategies for conquering stress and anxiety.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780415952538
  • Format:
  • Häftad
  • Sidor:
  • 256
  • Utgiven:
  • 30. maj 2006
  • Mått:
  • 155x226x15 mm.
  • Vikt:
  • 376 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 18. december 2024

Beskrivning av Managing Performance Stress

Examines psychological and psychophysiological models and theories that explain causes of anxiety and stress. Suitable for athletes, musicians, dancers and actors as well as those who devise and conduct their training programs, this book presents exercises, coaching devices, and strategies for conquering stress and anxiety.

Användarnas betyg av Managing Performance Stress



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