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  4. Mastery of Your Anxiety and Panic

Mastery of Your Anxiety and Panic

- Workbook

av David H. (Professor of Psychology and Psychiatry Barlow

del av Treatments That Work-serien

Mastery of Your Anxiety and Panic av David H. (Professor of Psychology and Psychiatry Barlow
Om Mastery of Your Anxiety and Panic

The fifth edition of Mastery of Your Anxiety and Panic, Workbook, has been fully revised and updated to offer helpful, scientifically proven strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780197584095
  • Format:
  • Häftad
  • Sidor:
  • 232
  • Utgiven:
  • 10 Augusti 2022
  • Utgåva:
  • 5
  • Mått:
  • 279x215x18 mm.
  • Vikt:
  • 516 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 14 Maj 2024

Om David H. (Professor of Psychology and Psychiatry Barlow

Se alla böcker av David H. (Professor of Psychology and Psychiatry Barlow

Beskrivning av Mastery of Your Anxiety and Panic

The fifth edition of Mastery of Your Anxiety and Panic, Workbook, has been fully revised and updated to offer helpful, scientifically proven strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it.

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