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Mental Training for Runners

- No More Excuses!

Om Mental Training for Runners

Whether you're an athlete or just want to stay fit and exercise, you need to train your mind just as much as you train your body! It's easy to find excuses and stay at home, but with Jeff Galloway's mental training strategies you will find yourself staying motivated and setting and reaching new goals in no time.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781782550839
  • Format:
  • Häftad
  • Sidor:
  • 200
  • Utgiven:
  • 7. april 2016
  • Mått:
  • 166x243x7 mm.
  • Vikt:
  • 508 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 6. december 2024

Beskrivning av Mental Training for Runners

Whether you're an athlete or just want to stay fit and exercise, you need to train your mind just as much as you train your body! It's easy to find excuses and stay at home, but with Jeff Galloway's mental training strategies you will find yourself staying motivated and setting and reaching new goals in no time.

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