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Mind What You Think

- how to find balance and enjoy freedom from stress

Om Mind What You Think

HOW TO GET PEACE FAST. Learn about stress and with a different psychological approach, how you can change your thoughts and be instantly stronger. You can manage hard thoughts. Your mind can automatically react to cause stress or stop you doing what you want. Trying to force yourself to think differently or distraction, doesn't last for long. You can change your life by making little changes to the way you think. You can get peace of mind. Or unblock your potential. Read how easy it is to - ¿ stop a worry or fear in its tracks ¿ gain confidence about something ¿ change negative self-talk or beliefs ¿ prepare your mind to succeed ¿ achieve more with less stress ¿ have a more positive attitude Thoughts are hard to deal with? You will understand how your mind works and can cause stress or anxiety. Dr Graham breaks it down and gives you a holistic perspective. You will know what having a more peaceful balanced mind really involves, and how to find balance. You can control your mind. If changing the way you think hasn't worked before, discover with a new approach a real solution. You will learn simple ways to open your mind and easy ways to think differently. You can break free from a stressful mindset that is holding you back. Even your subconscious mind will agree with the change you make! Mind What You Think contains unique life-changing information that involves working with your whole mind. And you will appreciate how vital it is to stop negative thinking. Dive deep to understand more about why you react and why you think the way you do that robs you of peace. And why just trying to ignore negative thoughts usually results in more of them. Or you can jump ahead to Parts 2 and 3 and know how to quickly manage unwanted thoughts, beliefs and self-talk. IT'S EASY TO PUT INTO PRACTICE IMMEDIATELY. This book gives you a powerful blue-print for how to have more mental freedom by taking control over your mind. You can quiet your mind and get on top of any stressful thinking with immediate and lasting benefits. Feeling genuinely confident involves the way you think about something, and the way you think about yourself. Discover how quickly finding balance in your mind helps you to relax, while at the same time build mental resilience. You can get mentally strong. ¿ more peace of mind ¿ better self-esteem ¿ face things with confidence ¿ more freedom of choice ¿ greater mental self-control Learn how to work with your mind that changes your thinking. New easy ways to change your mind fast. Scroll to the top and select BUY NOW

Visa mer
  • Språk:
  • Engelska
  • ISBN:
  • 9780646998213
  • Format:
  • Häftad
  • Sidor:
  • 216
  • Utgiven:
  • 15. januari 2020
  • Mått:
  • 140x217x15 mm.
  • Vikt:
  • 288 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 10. mars 2025

Beskrivning av Mind What You Think

HOW TO GET PEACE FAST. Learn about stress and with a different psychological approach, how you can change your thoughts and be instantly stronger.
You can manage hard thoughts.
Your mind can automatically react to cause stress or stop you doing what you want. Trying to force yourself to think differently or distraction, doesn't last for long. You can change your life by making little changes to the way you think. You can get peace of mind. Or unblock your potential.
Read how easy it is to -
¿ stop a worry or fear in its tracks
¿ gain confidence about something
¿ change negative self-talk or beliefs
¿ prepare your mind to succeed
¿ achieve more with less stress
¿ have a more positive attitude
Thoughts are hard to deal with? You will understand how your mind works and can cause stress or anxiety. Dr Graham breaks it down and gives you a holistic perspective. You will know what having a more peaceful balanced mind really involves, and how to find balance. You can control your mind.
If changing the way you think hasn't worked before, discover with a new approach a real solution. You will learn simple ways to open your mind and easy ways to think differently. You can break free from a stressful mindset that is holding you back.
Even your subconscious mind will agree with the change you make!
Mind What You Think contains unique life-changing information that involves working with your whole mind. And you will appreciate how vital it is to stop negative thinking. Dive deep to understand more about why you react and why you think the way you do that robs you of peace. And why just trying to ignore negative thoughts usually results in more of them.
Or you can jump ahead to Parts 2 and 3 and know how to quickly manage unwanted thoughts, beliefs and self-talk.
IT'S EASY TO PUT INTO PRACTICE IMMEDIATELY.
This book gives you a powerful blue-print for how to have more mental freedom by taking control over your mind. You can quiet your mind and get on top of any stressful thinking with immediate and lasting benefits.
Feeling genuinely confident involves the way you think about something, and the way you think about yourself. Discover how quickly finding balance in your mind helps you to relax, while at the same time build mental resilience.
You can get mentally strong.
¿ more peace of mind
¿ better self-esteem
¿ face things with confidence
¿ more freedom of choice
¿ greater mental self-control
Learn how to work with your mind that changes your thinking.
New easy ways to change your mind fast. Scroll to the top and select BUY NOW

Användarnas betyg av Mind What You Think



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