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Mindful Productivity

Om Mindful Productivity

"Mindful Productivity: Achieving More by Doing Less" is a transformative guide that redefines productivity through the lens of mindfulness. Authored by an expert in the fields of mindfulness and productivity, this book introduces readers to a revolutionary approach that emphasizes quality over quantity. By blending mindfulness practices with practical productivity techniques, the book guides individuals to cultivate a focused and intentional mindset. Readers learn to prioritize tasks, eliminate distractions, and harness the power of deep concentration. The author explores the concept of mindful productivity as a holistic approach that not only enhances professional success but also promotes overall well-being. Through insightful anecdotes, actionable strategies, and guided exercises, the book empowers readers to strike a balance between ambition and tranquility. Whether in the workplace or personal life, "Mindful Productivity" offers a roadmap for achieving more meaningful results by embracing the art of doing less with greater mindfulness.

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  • Språk:
  • Engelska
  • ISBN:
  • 9798224471805
  • Format:
  • Häftad
  • Sidor:
  • 732
  • Utgiven:
  • 3. februari 2024
  • Mått:
  • 140x40x216 mm.
  • Vikt:
  • 904 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 17. december 2024

Beskrivning av Mindful Productivity

"Mindful Productivity: Achieving More by Doing Less" is a transformative guide that redefines productivity through the lens of mindfulness. Authored by an expert in the fields of mindfulness and productivity, this book introduces readers to a revolutionary approach that emphasizes quality over quantity. By blending mindfulness practices with practical productivity techniques, the book guides individuals to cultivate a focused and intentional mindset. Readers learn to prioritize tasks, eliminate distractions, and harness the power of deep concentration. The author explores the concept of mindful productivity as a holistic approach that not only enhances professional success but also promotes overall well-being. Through insightful anecdotes, actionable strategies, and guided exercises, the book empowers readers to strike a balance between ambition and tranquility. Whether in the workplace or personal life, "Mindful Productivity" offers a roadmap for achieving more meaningful results by embracing the art of doing less with greater mindfulness.

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