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No Fads, No Frills, No Nonsense Weight Loss Plan

- A Pocket Guide to What Works

Om No Fads, No Frills, No Nonsense Weight Loss Plan

Offers a collection of diet and exercise strategies. This guide suggests techniques that have been scientifically proven to cause more effective weight loss. It provides information on calculating calorie needs and determining your Body Mass Index, lose weight and keep it off with the offered solutions.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780753513125
  • Format:
  • Häftad
  • Sidor:
  • 160
  • Utgiven:
  • 1. maj 2008
  • Mått:
  • 110x177x11 mm.
  • Vikt:
  • 86 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 13. december 2024

Beskrivning av No Fads, No Frills, No Nonsense Weight Loss Plan

Offers a collection of diet and exercise strategies. This guide suggests techniques that have been scientifically proven to cause more effective weight loss. It provides information on calculating calorie needs and determining your Body Mass Index, lose weight and keep it off with the offered solutions.

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