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Overcoming Social Anxiety and Shyness, 2nd Edition

- A self-help guide using cognitive behavioural techniques

Om Overcoming Social Anxiety and Shyness, 2nd Edition

Overcoming Social Anxiety and Shyness, 2nd Edition is a compelling self-help guide by Dr. Gillian Butler. Published in 2016 by the Little, Brown Book Group, this book is a beacon of hope for anyone struggling with social anxiety and shyness. Dr. Butler, a renowned psychologist, uses her expertise to offer practical, easy-to-implement strategies to tackle these pervasive issues. The book belongs to the self-help genre and is a testament to Dr. Butler's profound understanding of human psychology. Overcoming Social Anxiety and Shyness, 2nd Edition is more than just a book; it's a journey towards self-discovery and self-improvement. This publication from Little, Brown Book Group is a must-read for anyone seeking to conquer their fears and live a more fulfilling life.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781472120434
  • Format:
  • Häftad
  • Sidor:
  • 400
  • Utgiven:
  • 6. oktober 2016
  • Mått:
  • 197x129x26 mm.
  • Vikt:
  • 314 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 25. november 2024

Beskrivning av Overcoming Social Anxiety and Shyness, 2nd Edition

Overcoming Social Anxiety and Shyness, 2nd Edition is a compelling self-help guide by Dr. Gillian Butler. Published in 2016 by the Little, Brown Book Group, this book is a beacon of hope for anyone struggling with social anxiety and shyness. Dr. Butler, a renowned psychologist, uses her expertise to offer practical, easy-to-implement strategies to tackle these pervasive issues. The book belongs to the self-help genre and is a testament to Dr. Butler's profound understanding of human psychology. Overcoming Social Anxiety and Shyness, 2nd Edition is more than just a book; it's a journey towards self-discovery and self-improvement. This publication from Little, Brown Book Group is a must-read for anyone seeking to conquer their fears and live a more fulfilling life.

Förlagets beskrivning av Overcoming Social Anxiety and Shyness, 2nd Edition

The updated new edition of the bestselling self-help guide Overcoming Social Anxiety and Shyness

Användarnas betyg av Overcoming Social Anxiety and Shyness, 2nd Edition



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