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Overcoming Your Eating Disorder

- A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder, Workbook

Om Overcoming Your Eating Disorder

Newly revised and updated, this workbook presents up-to-the minute information on using Cognitive-Behavioral Therapy (CBT) for overcoming Bulimia Nervosa and Binge-Eating Disorder. It includes strategies and techniques for regularizing eating habits, improving self-image, changing negative thoughts, and improving overall mood.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780195311686
  • Format:
  • Häftad
  • Sidor:
  • 208
  • Utgiven:
  • 20. september 2007
  • Utgåva:
  • 2
  • Mått:
  • 217x278x10 mm.
  • Vikt:
  • 540 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 18. december 2024

Beskrivning av Overcoming Your Eating Disorder

Newly revised and updated, this workbook presents up-to-the minute information on using Cognitive-Behavioral Therapy (CBT) for overcoming Bulimia Nervosa and Binge-Eating Disorder. It includes strategies and techniques for regularizing eating habits, improving self-image, changing negative thoughts, and improving overall mood.

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