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  4. Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

av Caroline Foran
Owning it: Your Bullsh*t-Free Guide to Living with Anxiety av Caroline Foran
Om Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781473657601
  • Format:
  • Inbunden
  • Sidor:
  • 272
  • Utgiven:
  • 11. maj 2017
  • Mått:
  • 153x181x26 mm.
  • Vikt:
  • 292 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 4. december 2024

Om Caroline Foran

Se alla böcker av Caroline Foran

Beskrivning av Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.

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