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Qigong and Chinese Self-Massage for Everyday Health Care

- Ways to Address Chronic Health Issues and to Improve Your Overall Health Based on Chinese Medicine Techniques

av Zeng Qingnan

del av Chinese Health Qigong-serien

Qigong and Chinese Self-Massage for Everyday Health Care av Zeng Qingnan
Om Qigong and Chinese Self-Massage for Everyday Health Care

Based on the traditional Chinese practices of qigong and acupressure, this book provides exercises that address a range of common ailments, as well as those that can be used to promote overall health and wellbeing. All of the exercises are clearly explained with easy-to-follow instructions, and they all take less than 10 to 15 minutes to complete.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781848191990
  • Format:
  • Häftad
  • Sidor:
  • 200
  • Utgiven:
  • 21 December 2013
  • Mått:
  • 152x223x11 mm.
  • Vikt:
  • 302 g.
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Leveranstid: Okänt - saknas för närvarande

Om Zeng Qingnan

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Beskrivning av Qigong and Chinese Self-Massage for Everyday Health Care

Based on the traditional Chinese practices of qigong and acupressure, this book provides exercises that address a range of common ailments, as well as those that can be used to promote overall health and wellbeing. All of the exercises are clearly explained with easy-to-follow instructions, and they all take less than 10 to 15 minutes to complete.

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