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Quit Alcohol (for a month)

av Helen Foster
Quit Alcohol (for a month) av Helen Foster
Om Quit Alcohol (for a month)

There are a lot of people who won't want to admit how difficult it is, but definitely need some help to ease the transition. It's not about willpower alone - it's about changing habits and being ready for the multiple challenges that lie ahead. This book gives an approach to getting the most out of your dry spell with all the emotional, and more.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781785041389
  • Format:
  • Häftad
  • Sidor:
  • 224
  • Utgiven:
  • 3 Augusti 2017
  • Mått:
  • 194x136x17 mm.
  • Vikt:
  • 222 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 10 Juni 2024

Om Helen Foster

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Beskrivning av Quit Alcohol (for a month)

There are a lot of people who won't want to admit how difficult it is, but definitely need some help to ease the transition. It's not about willpower alone - it's about changing habits and being ready for the multiple challenges that lie ahead. This book gives an approach to getting the most out of your dry spell with all the emotional, and more.

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