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Rational Emotive Behavior Therapy

- It Works for Me - It Can Work for You

Om Rational Emotive Behavior Therapy

Written by the renowned creator of one of the successful forms of psychotherapy - Rational Emotive Behavior Therapy (REBT), this book offers a self-assessment, which reveals how the author overcame his own mental and physical problems using the techniques of REBT. Part memoir and part self-help guide, it also traces his private struggles.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781591021841
  • Format:
  • Häftad
  • Sidor:
  • 270
  • Utgiven:
  • 1. april 2004
  • Mått:
  • 155x229x15 mm.
  • Vikt:
  • 318 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 6. december 2024

Beskrivning av Rational Emotive Behavior Therapy

Written by the renowned creator of one of the successful forms of psychotherapy - Rational Emotive Behavior Therapy (REBT), this book offers a self-assessment, which reveals how the author overcame his own mental and physical problems using the techniques of REBT. Part memoir and part self-help guide, it also traces his private struggles.

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