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Relaxation Techniques for Reclaiming Natural Sleep

Om Relaxation Techniques for Reclaiming Natural Sleep

When normal sleep patterns have been interrupted, learning to relax in some deeper ways can assist breaking the negative patterns and re-establishing the natural sleep that your body was designed for. This CD has been shown to help individuals reclaim natural and normal sleep after bouts with insomnia.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781935810094
  • Format:
  • CD-Audio
  • Sidor:
  • 2400
  • Utgiven:
  • 25. oktober 2013
  • Mått:
  • 142x125x10 mm.
  • Vikt:
  • 78 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 10. december 2024

Beskrivning av Relaxation Techniques for Reclaiming Natural Sleep

When normal sleep patterns have been interrupted, learning to relax in some deeper ways can assist breaking the negative patterns and re-establishing the natural sleep that your body was designed for. This CD has been shown to help individuals reclaim natural and normal sleep after bouts with insomnia.

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