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Routledge Handbook of Strength and Conditioning

- Sport-specific Programming for High Performance

Om Routledge Handbook of Strength and Conditioning

Drawing on the latest scientific evidence, this innovative handbook introduces sport-specific strength and conditioning for over 30 different sports, from soccer and basketball to triathlon and mixed martial arts. Additional chapters cover the adaptation of program design for female athletes, young athletes and athletes with a disability.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780367499044
  • Format:
  • Häftad
  • Sidor:
  • 668
  • Utgiven:
  • 25. februari 2020
  • Mått:
  • 247x174x38 mm.
  • Vikt:
  • 1228 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 4. december 2024

Beskrivning av Routledge Handbook of Strength and Conditioning

Drawing on the latest scientific evidence, this innovative handbook introduces sport-specific strength and conditioning for over 30 different sports, from soccer and basketball to triathlon and mixed martial arts. Additional chapters cover the adaptation of program design for female athletes, young athletes and athletes with a disability.

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