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Runner's World Training Journal

- A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers

Om Runner's World Training Journal

Includes tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes - as well as weekly doses of information on training, nutrition, and injury prevention, this book helps readers track their progress as they achieve their running goals.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781609618544
  • Format:
  • Spiralbunden
  • Sidor:
  • 192
  • Utgiven:
  • 8. maj 2012
  • Mått:
  • 171x225x13 mm.
  • Vikt:
  • 396 g.
  Fri leverans
Leveranstid: Okänt - saknas för närvarande
Förlängd ångerrätt till 31. januari 2025
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    Förväntas inte levereras innan jul

Beskrivning av Runner's World Training Journal

Includes tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes - as well as weekly doses of information on training, nutrition, and injury prevention, this book helps readers track their progress as they achieve their running goals.

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